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Welcome to My Serenity Mental Wellness! Your mental well-being starts with you, and we're here to offer services centered on your comfort. Together, we'll explore tools to help overcome challenges and foster inner healing. As your psychotherapists, we’ll work closely with you to set goals tailored to your unique needs. We believe you can envision a better future and confidently reach it. Our holistic therapy approach focuses on your overall wellness. We specialize in helping individuals and couples struggling with anxiety, depression, and trauma, particularly attachment trauma. Let’s help you find your serenity and work towards a healthier state of mind.

Specialties

Two women are sitting on a couch talking to each other in a living room.

A young boy is hugging an older man in a living room.

An elderly couple is sitting on a couch talking to a woman.

A young girl is sitting on a couch with her arms crossed.

A man is sitting on a couch with his head in his hands while a doctor writes on a clipboard.

A man is sitting on a couch while a woman writes on a clipboard.

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Click here to meet the MSMW Staff Family!

CERTIFIED CLINICAL TRAUMA PROFESSIONAL level II (CCTP II)
Certified Mindfulness-Informed Professional (CMIP)

Internal Family Systems (IFS) Trained
Cognitive Behavioral Therapy (CBT)
Dialectic Behavioral Therapy (DBT)
Client Centered Therapy
Mindfulness-Based Stress Reduction (MBSR)

TREATMENT FOR CHILDREN:
Evidence Based: Managing and Adapting Practice (MAP) Trained
Evidence Based: Trauma Focused Therapy (TF-CBT) CERTIFIED

A sign that says difficult roads lead to beautiful destinations

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

9:00 am – 6:00 pm

9:00 am – 12:00 pm

Closed

Welcome to MY SERENITY MENTAL WELLNESS therapy! The essence of your mental wellbeing begins with you. The services we provide are built around our client’s comfortability. Let’s find the tools together that will help transcend the challenges that exist and support your inner healing. As your psychotherapists, MSMW will collaborate with you, the client, in creating goals suitable for you. We believe that you should be able to envision where you want to be and feel confident that you can attain it. We practice holistic therapy and care about your overall wellness. We specialize in working with individuals and/or couples that struggle with anxiety, depression, particularly from past trauma (attachment trauma). Let’s support you in finding a better state of mind and working towards a better life, your serenity.

Schedule a Consultation