A sign that says welcome to my serenity mental wellness

Welcome to My Serenity Mental Wellness! Your mental well-being starts with you, and we're here to offer services centered on your comfort. Together, we'll explore tools to help overcome challenges and foster inner healing. As your psychotherapists, we’ll work closely with you to set goals tailored to your unique needs. We believe you can envision a better future and confidently reach it. Our holistic therapy approach focuses on your overall wellness. We specialize in helping individuals and couples struggling with anxiety, depression, and trauma, particularly attachment trauma. Let’s help you find your serenity and work towards a healthier state of mind.

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Specialties

Two women are sitting on a couch talking to each other in a living room.
A young boy is hugging an older man in a living room.
An elderly couple is sitting on a couch talking to a woman.
A young girl is sitting on a couch with her arms crossed.
A man is sitting on a couch with his head in his hands while a doctor writes on a clipboard.
A man is sitting on a couch while a woman writes on a clipboard.
A man is hugging a woman in a black and white photo.
A man and a woman are sitting on a couch talking to a man.

CERTIFIED CLINICAL TRAUMA PROFESSIONAL level II (CCTP II)
Certified Mindfulness-Informed Professional (CMIP)

Internal Family Systems (IFS) Trained
Cognitive Behavioral Therapy (CBT)
Dialectic Behavioral Therapy (DBT)
Client Centered Therapy
Mindfulness-Based Stress Reduction (MBSR)


TREATMENT FOR CHILDREN:
Evidence Based: Managing and Adapting Practice (MAP) Trained
Evidence Based: Trauma Focused Therapy (TF-CBT) CERTIFIED


A sign that says difficult roads lead to beautiful destinations

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

9:00 am – 6:00 pm

9:00 am – 6:00 pm

9:00 am – 6:00 pm

9:00 am – 6:00 pm

9:00 am – 6:00 pm

9:00 am – 12:00 pm

Closed

Welcome to MY SERENITY MENTAL WELLNESS therapy! The essence of your mental wellbeing begins with you. The services we provide are built around our client’s comfortability. Let’s find the tools together that will help transcend the challenges that exist and support your inner healing. As your psychotherapists, MSMW will collaborate with you, the client, in creating goals suitable for you. We believe that you should be able to envision where you want to be and feel confident that you can attain it. We practice holistic therapy and care about your overall wellness. We specialize in working with individuals and/or couples that struggle with anxiety, depression, particularly from past trauma (attachment trauma). Let’s support you in finding a better state of mind and working towards a better life, your serenity.

A collage of images showing different types of therapy.

Specialties

Two women are sitting on a couch talking to each other in a living room.
A young boy is hugging an older man in a living room.
An elderly couple is sitting on a couch talking to a woman.
A young girl is sitting on a couch with her arms crossed.
A man is sitting on a couch with his head in his hands while a doctor writes on a clipboard.
A man is sitting on a couch while a woman writes on a clipboard.
A man is sitting at a table with his head in his hands next to a sign that says ptsd.
A man and a woman are sitting on a couch talking to a man.

CERTIFIED CLINICAL TRAUMA PROFESSIONAL

Internal Family Systems (IFS) Trained

Cognitive Behavioral Therapy

Dialectic Behavioral Therapy

Client Centered Therapy

Mindfulness-Based Stress Reduction (MBSR) 

CERTIFIED TREATMENT FOR CHILDREN

Evidence Based: Managing and Adapting Practice (MAP)

Evidence Based: Trauma Focused Therapy (TF-CBT)

A sign that says difficult roads lead to beautiful destinations

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

9:00 am – 6:00 pm

9:00 am – 6:00 pm

9:00 am – 6:00 pm

9:00 am – 6:00 pm

9:00 am – 6:00 pm

9:00 am – 12:00 pm

Closed

GIVE YOURSELF THE BEST LIFE YOU CAN LIVE!

An elderly woman is throwing leaves in the air while standing next to a railing.
A clipboard with the words `` love your life '' on it
A clipboard with the words `` love your life '' on it

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.


– Lucille Ball

Empowering the San Bernardino Community

we are committed to fostering growth and education within our local community. Recently, our team had the privilege of presenting at VOC (Voice of the Community) alongside key partners, including Joey, who played an integral role in sharing insights and ideas with our neighbors.


Through these collaborations, we strive to create a more informed, engaged, and empowered San Bernardino. Our ongoing involvement reflects our deep dedication to supporting and educating those who live and work right here in our community.



We believe that a stronger community begins with knowledge and connection, and we are proud to contribute to this vision every day.

Testimonials

*MSMW accepts most major insurances. Contact us to learn if your insurance provider is partnered with us.

Visit the “Rates” page for details on a “Good Faith Estimate” for health care items and services under the No Surprise Act.

Therapy Services Across California