My Serenity Mental Wellness

Welcome to MY SERENITY MENTAL WELLNESS therapy! The essence of your mental wellbeing begins with you. The services we provide are built around our client’s comfortability. Let’s find the tools together that will help transcend the challenges that exist and support your inner healing. As your psychotherapists, MSMW will collaborate with you, the client, in creating goals suitable for you. We believe that you should be able to envision where you want to be and feel confident that you can attain it. We practice holistic therapy and care about your overall wellness. We specialize in working with individuals and or couples that struggle with anxiety, depression particularly from past trauma (attachment trauma). Let’s support you in finding a better state of mind and working towards a better life, your serenity.

SPECIALTIES

Anxiety
Depression
Attachment Issues
Relationship Issues
Complex Trauma
Couples Counseling
Post Traumatic Stress Disorder (PTSD)
Life Transitions

Click here to meet the MSMW team and therapists!

CERTIFIED CLINICAL TRAUMA PROFESSIONAL
Internal Family Systems (IFS) Trained
Cognitive Behavioral Therapy
Dialectic Behavioral Therapy
Client Centered Therapy
Mindfulness-Based Stress Reduction (MBSR) 
CERTIFIED TREATMENT FOR CHILDREN
Evidence Based: Managing and Adapting Practice (MAP)
Evidence Based: Trauma Focused Therapy (TF-CBT)

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*MSMW accepts most major insurances. Contact us to learn if your insurance provider is partnered with us.

Visit the “Rates” page for details on a “Good Faith Estimate” for health care items and services under the No Surprise Act.