My Serenity MW logo

Read, Learn, & Grow!

Read our latest articles and learn about mental wellness and more.

Global Podcast Network

In this podcast episode, Johana Montes de Oca discusses the core values and mission behind My Serenity Mental Wellness. They share the importance of mental well-being, the services we offer, and the impact we aim to make in the lives of our clients. Tune in to hear more about our approach to fostering mental health and wellness.

Fontana: A Champion for Community Wellness

A heartfelt thank you to Fontana for their unwavering commitment to promoting the overall wellness of our community. Their dedication to fostering a healthier and more vibrant environment for everyone is truly appreciated.

Global Podcast Network

In this podcast episode, Johana Montes de Oca discusses the core values and mission behind My Serenity Mental Wellness. They share the importance of mental well-being, the services we offer, and the impact we aim to make in the lives of our clients. Tune in to hear more about our approach to fostering mental health and wellness.

Fontana: A Champion for Community Wellness

A heartfelt thank you to Fontana for their unwavering commitment to promoting the overall wellness of our community. Their dedication to fostering a healthier and more vibrant environment for everyone is truly appreciated.

A painting of a plant with flowers and leaves on a white background.

Talk vs Trauma-Focused Therapy

By My Serenity Mental Wellness, An Individual & Family Therapy Corp. • October 12, 2022
You are looking for a therapist. You can see that they each offer different modalities. Some you may have heard about. Others you may not have heard of at all. With so many different modalities available, where do you even start? The post Talk vs Trauma-Focused Therapy appeared first on My Serenity Mental Wellness.